Spend with Pennies · by Holly Nilsson★ 5.0 (18)
Maple Roasted Parsnips
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 3%
CARBS 32G76% OF CAL
6G FIBER9G ADDED5G INTRINSIC11G OTHER15G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Parsnips roasted with maple syrup, olive oil, and sage until tender inside and crispy outside. A naturally sweet, elegant side dish.
sideamerican🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound parsnips
- 1 tablespoon olive oil
- 3 tablespoons maple syrup (or honey)
- 1 teaspoon chopped fresh sage (or ½ teaspoon dried ground sage)
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 3%
CARBS 32G76% OF CAL
6G FIBER9G ADDED5G INTRINSIC11G OTHER15G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 196mg
- Total sugar
- 15g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 69mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.