The Woks of Life · by Sarah★ 5.0 (3)
Maple Roasted Nuts
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 8%
CARBS 10G18% OF CAL
1G FIBER6G ADDED1G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 20G82% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mixed nuts glazed with maple syrup, salt, and sesame seeds. Crunchy, lightly sweet, and versatile for snacking or topping salads and desserts.
condimentamerican🍳 skillet🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups nuts ((walnuts, pecans, almonds))
- 1/4 cup maple syrup
- 1/8 teaspoon salt
- 1 tablespoon sesame seeds ((optional))
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 8%
CARBS 10G18% OF CAL
1G FIBER6G ADDED1G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 20G82% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 38mg
- Total sugar
- 7g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 36mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.