Maple Roasted Chicken Thighs with Vegetables
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The Seasoned Mom · by Blair Lonergan★ 5.0 (2)

Maple Roasted Chicken Thighs with Vegetables

NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 24%
CARBS 39G39% OF CAL
7G FIBER14G OTHER18G TOTAL SUGAR
FAT 23G51% OF CAL
6G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Juicy, crispy roasted chicken thighs with maple glaze and roasted vegetables in a single skillet. A complete, flavorful meal with minimal cleanup.

mainamericanroastchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • ¼ cup olive oil (divided)
  • 4 (6-ounce) bone-in, skin-on chicken thighs
  • Kosher salt and ground black pepper
  • 2 fresh rosemary sprigs
  • 2 medium sweet potatoes, (each potato cut lengthwise into 8 wedges, and then each wedge halved horizontally)
  • 12 ounces Brussels sprouts, (trimmed and halved (about 3 cups total))
  • 2 large shallots, (halved and peeled)
  • 1 clove garlic, (grated (about 1 teaspoon total))
  • ¼ cup maple syrup
  • 1 tablespoon butter, (melted)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce
  • Optional garnish: additional chopped fresh rosemary or other fresh herbs, such as parsley or thyme
PREP
15M
SODIUM
595MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.