Fit Mitten Kitchen · by Ashley★ 5.0 (7)
Maple Roasted Candied Pecans
NUTRITION · PER SERVING13M COOK
CAL 11%·PRO 6%
CARBS 10G18% OF CAL
2G FIBER7G SUGAR1G OTHER
FAT 21G83% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple 3-ingredient snack of pecans roasted with maple syrup and sea salt. Sweet, salty, and perfect for snacking or topping salads and desserts.
condimentamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups raw pecans
- 4 tablespoons pure maple syrup
- ¼ teaspoon fine sea salt (plus more to taste)
At a glance
PER SERVING · TIME 13M
CAL 11%·PRO 6%
CARBS 10G18% OF CAL
2G FIBER7G SUGAR1G OTHER
FAT 21G83% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 12m
- Sodium
- 75mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 26mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.