Spend with Pennies · by Holly Nilsson★ 5.0 (16)
Maple Roasted Butternut Squash
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 7%
CARBS 37G86% OF CAL
6G FIBER6G ADDED6G INTRINSIC19G OTHER12G TOTAL SUGAR
FAT 3G17% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash roasted with maple syrup, butter, cinnamon, and ginger. Sweet and savory, it pairs well with any main protein.
sideamerican🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 butternut squash (2-3lbs)
- 2 tablespoons maple syrup
- 1 tablespoon butter (melted, or olive oil)
- ½ teaspoon cinnamon
- ¼ teaspoon ground ginger
- 1 teaspoon kosher salt
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 7%
CARBS 37G86% OF CAL
6G FIBER6G ADDED6G INTRINSIC19G OTHER12G TOTAL SUGAR
FAT 3G17% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 464mg
- Total sugar
- 12g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 75mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.