Maple Roasted Brussel Spouts and Butternut Squash
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts and butternut squash glazed with maple syrup and studded with pecans and cranberries. Crispy edges with tender insides make this a flavorful seasonal side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound Brussels sprouts (ends trimmed, sliced in half)
- 1 pound butternut squash (peeled, seeded, and cubed)
- 3 tablespoons olive oil
- 4 tablespoons real maple syrup, (divided)
- salt and pepper, (to taste)
- 1 cup whole pecans
- 1/2 cup dried cranberries
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 117mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.