Salt & Lavender · by Natasha★ 5.0 (38)
Maple Roasted Beets and Carrots
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 6%
CARBS 21G45% OF CAL
4G FIBER9G ADDED7G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 11G54% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful roasted beets and carrots glazed with maple syrup and butter. An easy five-ingredient side dish that's both healthy and visually appealing.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 large carrots (peeled & sliced)
- 4 medium beets (peeled & diced)
- 2 tablespoons olive oil
- Salt & pepper (to taste)
- 2 tablespoons butter
- 3 tablespoons pure maple syrup
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 6%
CARBS 21G45% OF CAL
4G FIBER9G ADDED7G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 11G54% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 320mg
- Total sugar
- 16g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 401mg
- Calcium
- 48mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.