Natasha's Kitchen · by Natasha Kravchuk★ 4.9 (30)
Maple-Roasted Acorn Squash Recipe
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 9%
CARBS 43G59% OF CAL
9G FIBER6G ADDED9G INTRINSIC18G OTHER15G TOTAL SUGAR
FAT 14G44% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves brushed with maple-cinnamon butter and baked until caramelized. A sweet, comforting side that works for weeknight dinners or holiday tables.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 Acorn Squash (mine were 1 1/2 lbs each)
- 2 tsp extra light olive oil
- 4 Tbsp unsalted butter (divided)
- 2 Tbsp pure maple syrup (plus more for serving)
- 1/2 tsp fine sea salt (plus more to taste)
- 1/2 tsp ground cinnamon
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 9%
CARBS 43G59% OF CAL
9G FIBER6G ADDED9G INTRINSIC18G OTHER15G TOTAL SUGAR
FAT 14G44% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 298mg
- Total sugar
- 15g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1156mg
- Calcium
- 101mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.