The Recipe Critic · by Alyssa Rivers
Maple Plant Butter (3 Ways!)
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 0%
CARBS 2G8% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 12G96% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy plant-based butter made from coconut and vegetable oils with maple syrup and pecans. Spreads easily and melts into fresh bread for a rich, nutty topping.
condimentamerican🥣 mixerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 24- 1 cup coconut oil (melted)
- 1/2 cup sunflower oil
- 1/4 cup almond milk
- 1/4 cup maple syrup
- 1/4 cup pecans (optional)
- 1 teaspoon cinnamon (optional)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 0%
CARBS 2G8% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 12G96% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 8mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.