Cooking Classy · by Jaclyn★ 4.9 (7)
Maple-Mustard Skillet Chicken
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 78%
CARBS 14G17% OF CAL
0G FIBER13G ADDED0G INTRINSIC0G OTHER13G TOTAL SUGAR
FAT 12G33% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden-seared chicken breasts finished in a maple-mustard pan sauce with garlic and rosemary. Sweet and tangy, it comes together in minutes for busy weeknights.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) boneless, skinless chicken breasts
- Salt and freshly ground black pepper
- 1 Tbsp olive oil
- 2 Tbsp unsalted butter
- 2 tsp minced garlic ((2 cloves))
- 1/3 cup low-sodium chicken broth or white wine
- 3 Tbsp real maple syrup
- 1 Tbsp stone ground mustard*
- 1 Tbsp dijon mustard
- 1 tsp minced rosemary, parsley or thyme ((optional))
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 78%
CARBS 14G17% OF CAL
0G FIBER13G ADDED0G INTRINSIC0G OTHER13G TOTAL SUGAR
FAT 12G33% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 578mg
- Total sugar
- 13g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 11mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.