Oh Sweet Basil · by Sweet Basil★ 4.5 (12)
Maple Mustard Grilled Chicken Thighs
NUTRITION · PER SERVING65M COOK
CAL 16%·PRO 67%
CARBS 11G14% OF CAL
0G FIBER10G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 14G39% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated in a tangy blend of two mustards, maple syrup, brown sugar, garlic, and vinegar, then grilled. Sweet, sharp, and simple.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 Boneless Skinless Chicken Thighs
- 1/3 Cup Dijon Mustard
- 1 1/2 Tablespoons Stone Ground Mustard
- 1 Clove Garlic (minced)
- 2 Tablespoons Dark Brown Sugar (see note)
- 3 Tablespoons Maple Syrup (Grade A )
- 1 teaspoon Dried Oregano or Marjoram (or 1/2 teaspoon fresh)
- 1 Tablespoon Rice Vinegar
- Sea Salt and Fresh Black Pepper
At a glance
PER SERVING · TIME 65M
CAL 16%·PRO 67%
CARBS 11G14% OF CAL
0G FIBER10G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 14G39% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 17m
- Sodium
- 448mg
- Total sugar
- 10g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.