The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (1)
Maple Mustard Glazed Ham Steak
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 81%
CARBS 31G33% OF CAL
0G FIBER24G ADDED0G INTRINSIC7G OTHER24G TOTAL SUGAR
FAT 12G29% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ham steak glazed with maple and mustard, seared in a skillet until caramelized. Quick and flavorful for a weeknight main course.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 (8 ounce) ham steaks
- 1/4 cup maple syrup
- 2 tablespoons stone ground mustard
- 1 tablespoon salted butter (melted)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 81%
CARBS 31G33% OF CAL
0G FIBER24G ADDED0G INTRINSIC7G OTHER24G TOTAL SUGAR
FAT 12G29% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 3010mg
- Total sugar
- 24g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3010MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.