Creme de la Crumb · by Tiffany★ 5.0 (8)
Maple Mustard Glazed Chicken
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 100%
CARBS 18G18% OF CAL
0G FIBER16G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast cooked in a single skillet with a maple-mustard glaze that caramelizes beautifully. Ready in 30 minutes, this weeknight dinner is flavorful and minimal cleanup.
mainamericanchicken🍳 skilletdairy freegluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts ((pounded to even thickness), or 4-6 chicken thighs)
- ⅓ cup stone ground (or coarse ground) dijon mustard ((you can find this near the traditional yellow mustard in grocery stores))
- ⅓ cup pure maple syrup
- 1 tablespoon apple cider vinegar
- 1 ½ teaspoons minced garlic
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 100%
CARBS 18G18% OF CAL
0G FIBER16G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1124mg
- Total sugar
- 16g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 39mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.