Plain Chicken · by StephanieParker★ 5.0 (3)
Maple Mustard Chicken Thighs
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 85%
CARBS 18G17% OF CAL
0G FIBER2G OTHER16G TOTAL SUGAR
FAT 18G37% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs glazed with a maple and Dijon mustard sauce, then baked until tender. A simple, elegant dish with a sweet-tangy glaze.
mainamericanchicken🥧 baking dish🔥 ovendairy free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 -lbs boneless skinless chicken thighs
- ⅔ cup dijon mustard
- ½ cup pure maple syrup
- 1 Tbsp soy sauce
- 2 tsp white vinegar
- 1 tsp lemon juice
- ¼ tsp garlic powder
- 1 tsp dried rosemary
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 85%
CARBS 18G17% OF CAL
0G FIBER2G OTHER16G TOTAL SUGAR
FAT 18G37% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 878mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.