Diethood · by Katerina Petrovska★ 5.0 (4)
Maple Mustard Baked Salmon in Foil
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 86%
CARBS 14G13% OF CAL
0G FIBER2G OTHER12G TOTAL SUGAR
FAT 24G50% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked in foil with a sweet and tangy maple mustard glaze. Moist, flaky, and ready in 30 minutes. An easy, elegant weeknight dinner.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds fresh salmon fillet with skin
- ⅓ cup brown mustard
- 1 tablespoon yellow mustard
- ¼ cup maple syrup
- salt and freshly ground black pepper (to taste, I start with about 1 teaspoon table salt)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 86%
CARBS 14G13% OF CAL
0G FIBER2G OTHER12G TOTAL SUGAR
FAT 24G50% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 794mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 876mg
- Calcium
- 55mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 794MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.