Once Upon a Chef · by Jennifer Segal★ 4.4 (59)
Maple Muffins
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 13%
CARBS 50G51% OF CAL
4G FIBER21G OTHER25G TOTAL SUGAR
FAT 20G46% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins sweetened with pure maple syrup and studded with walnuts, baked with a buttery maple aroma. Sweet and rich with nutty notes. Great for breakfast or as a snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2¼ cups all purpose flour, (spooned into measuring cup and leveled-off)
- ¾ cup whole wheat flour, (spooned into measuring cup and leveled-off)
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1½ cups pure maple syrup, (preferably Grade B (Grade A works fine too))
- 12 tablespoons (1½ sticks) unsalted butter, melted and cooled slightly, plus more for greasing the muffin tin
- ½ cup whole milk
- 1 large egg
- 1 large egg yolk
- 1 cup coarsely chopped walnuts, (toasted if desired, optional)
- Softened butter, (for greasing the pan)
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 13%
CARBS 50G51% OF CAL
4G FIBER21G OTHER25G TOTAL SUGAR
FAT 20G46% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 115mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.