Budget Bytes · by Beth Moncel★ 4.5 (9)
Maple Miso Roasted Carrots
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 4%
CARBS 22G72% OF CAL
4G FIBER2G OTHER16G TOTAL SUGAR
FAT 3G22% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maple-miso roasted carrots with ginger and soy sauce, served alongside Asian-inspired meals. Sweet and savory with rich umami depth.
sideamericanroast🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp white miso ($0.78)
- 2 Tbsp real maple syrup ($0.60)
- 1 Tbsp melted butter ($0.13)
- 1 tsp grated fresh ginger ($0.03)
- 1 tsp soy sauce ($0.13)
- 1 lb. carrots ($0.89)
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 4%
CARBS 22G72% OF CAL
4G FIBER2G OTHER16G TOTAL SUGAR
FAT 3G22% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 406mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 38mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.