Fit Foodie Finds · by Emily Richter
Maple Marshmallow Fluff Recipe
NUTRITION · PER SERVING28M COOK
CAL 5%·PRO 2%
CARBS 27G99% OF CAL
0G FIBER24G ADDED0G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy marshmallow spread made with maple syrup, gelatin, and vanilla. Lighter and more natural than store-bought, spread on desserts or eat by the spoonful.
dessertamerican🥣 mixer🌡️ thermometer🍲 stockpotdairy freegluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cup water (divided)
- 1 packet gelatin (¼ oz.) (unflavored )
- 1 cup maple syrup
- 1 teaspoon vanilla extract (or vanilla bean paste)
At a glance
PER SERVING · TIME 28M
CAL 5%·PRO 2%
CARBS 27G99% OF CAL
0G FIBER24G ADDED0G INTRINSIC3G OTHER25G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 8mg
- Total sugar
- 25g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 42mg
- Iron
- 0.05mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.