Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Maple Glazed Tofu Recipe
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 29%
CARBS 14G23% OF CAL
2G FIBER4G OTHER9G TOTAL SUGAR
FAT 16G60% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu coated in a sweet and savory maple-soy glaze with just a hint of smoke. Minimal prep and few dishes make it a fuss-free weeknight dinner.
maintofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 14 oz extra firm tofu, pressed and cut into cubes
- 2 tablespoons oil (we use avocado)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons maple syrup
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- Pinch of black pepper
- Garnish: toasted sesame seeds and green onions
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 29%
CARBS 14G23% OF CAL
2G FIBER4G OTHER9G TOTAL SUGAR
FAT 16G60% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 981mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 393mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.