
Seasons and Suppers · by Jennifer Maloney★ 4.9 (8)
Maple Glazed Salmon Rice Bowls
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 86%
CARBS 64G44% OF CAL
3G FIBER42G OTHER20G TOTAL SUGAR
FAT 18G28% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maple-glazed salmon served over seasoned rice with sautéed spinach and sesame seeds. A complete, restaurant-quality meal that comes together in under 30 minutes.
mainamericanbowlfish🍪 sheet pan🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup jasmine or basmati rice
- 2 cups less 2 Tbsp water
- 2 Tablespoons lime juice
- Pinch salt
- 1 Tablespoon butter
- 2 cloves garlic (very finely chopped or minced)
- 1/4 teaspoon red pepper flakes
- 6 Tablespoons pure maple syrup
- 1 teaspoon lime zest
- 6 Tablespoons fresh lime juice
- 6 Tablespoons reduced-sodium soy sauce
- 2 teaspoons cornstarch
- 2 teaspoons water
- 4 salmon fillets (skin removed)
- Salt and Freshly Ground Pepper
- 1 teaspoon cooking oil
- 1 teaspoon reserved sauce (above)
- 10 oz baby spinach
- 2 teaspoon black sesame seeds (or white sesame seed)
- Lime wedges (for drizzling)
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 86%
CARBS 64G44% OF CAL
3G FIBER42G OTHER20G TOTAL SUGAR
FAT 18G28% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1237mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 123mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
