Vegan Richa · by Vegan Richa
Maple Glazed Delicata Squash, Cashews, Baby Spinach Salad With Creamy Wasabi Dressing.
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 12%
CARBS 35G65% OF CAL
3G FIBER15G OTHER17G TOTAL SUGAR
FAT 8G35% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of roasted delicata squash, spinach, and cashews dressed with creamy wasabi vinaigrette. Nutty and tangy with a spicy kick.
mainsaladdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- squash
- teaspoon oil
- 1/4 teaspoon salt
- pinch pepper
- 2 teaspoons maple syrup
- 1/2 teaspoon low sodium soy sauce or tamari
- 1/4 cup soaked cashews or almonds
- wasabi (to taste)
- salt (to taste)
- pepper (to taste)
- vinegar (to taste)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 12%
CARBS 35G65% OF CAL
3G FIBER15G OTHER17G TOTAL SUGAR
FAT 8G35% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 918mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1240mg
- Calcium
- 89mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 918MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.