The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Maple Glazed Carrots
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 3%
CARBS 22G55% OF CAL
4G FIBER7G ADDED7G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 8G46% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender carrots glazed in butter, maple syrup, and brown sugar with a hint of acidity and cayenne. A sweet, buttery side with just enough spice to keep it interesting.
sideamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs. carrots, peeled and cut into 2-inch pieces ((or use baby carrots))
- ¼ cup (half a stick) salted butter
- 2 tablespoons pure maple syrup
- 2 tablespoons packed light brown sugar
- ½ teaspoon apple cider vinegar (optional), (to balance the sweetness)
- ¼ teaspoon kosher salt, (plus extra to taste)
- ¼ teaspoon ground black pepper
- Pinch of cayenne pepper ((optional, for a bit of spice))
- Optional garnish: chopped fresh parsley or fresh thyme leaves
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 3%
CARBS 22G55% OF CAL
4G FIBER7G ADDED7G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 8G46% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 240mg
- Total sugar
- 14g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 62mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.