Find Every Day Healthy Recipes · by Janessa★ 5.0 (3)
Maple Garlic Roasted Sweet Potatoes and Brussels Sprouts
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 8%
CARBS 29G72% OF CAL
6G FIBER3G ADDED8G INTRINSIC13G OTHER11G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes and brussels sprouts glazed with maple and garlic. Caramelized edges and tender interiors make this an elegant side for weeknight or holiday meals.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb sweet potatoes (diced into 1/2 inch cubes)
- 1/2 lb Brussels sprouts (trimmed and halved)
- 2 cloves garlic (minced)
- 1 tbsp avocado oil
- 1 tbsp maple syrup
- 1/2 tsp fine sea salt (plus additional to taste)
- 1/4 tsp black pepper
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 8%
CARBS 29G72% OF CAL
6G FIBER3G ADDED8G INTRINSIC13G OTHER11G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 310mg
- Total sugar
- 11g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 53mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.