Jo Cooks · by Joanna Cismaru★ 4.3 (3)
Maple Dijon Roasted Brussels Sprouts
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 14%
CARBS 23G53% OF CAL
8G FIBER6G ADDED4G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts caramelized until crispy and glazed with maple and Dijon mustard. Sweet, tangy, and elegant enough for holiday tables.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds brussels sprouts (trimmed and halved)
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 14%
CARBS 23G53% OF CAL
8G FIBER6G ADDED4G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 419mg
- Total sugar
- 10g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.