Connoisseurus Veg · by Alissa★ 5.0 (1)
Maple Dijon Portobello Mushroom Burgers
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 12%
CARBS 30G53% OF CAL
2G FIBER3G ADDED5G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 10G38% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maple Dijon Portobello Mushroom Burgers feature hearty mushroom caps slathered in a zippy Dijon mustard sauce with maple syrup. These juicy sandwiches work equally well in the oven or on the grill.
mainamericansandwich🍪 sheet pan🔥 oven♨️ grilldairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large portobello caps
- 1 1/2 tablespoons whole grain Dijon mustard, (plus more for serving, if you like)
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon maple syrup
- 1 garlic clove, (minced)
- Salt and pepper to taste
- 4 burger buns
- Toppings of choice
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 12%
CARBS 30G53% OF CAL
2G FIBER3G ADDED5G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 10G38% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 543mg
- Total sugar
- 8g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 543MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.