Budget Bytes · by Beth Moncel★ 4.8 (106)
Maple Dijon Chicken Thighs
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 65%
CARBS 6G8% OF CAL
0G FIBER6G SUGAR0G OTHER
FAT 16G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chicken thighs glazed with a sweet and savory maple Dijon sauce. The combination of maple syrup, mustard, and garlic creates a flavorful dish that's easy enough for weeknight dinners yet impressive enough for family meals.
mainamericanroastchicken🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup Dijon mustard ($0.36)
- 2 Tbsp real maple syrup ($0.60)
- 1 Tbsp olive oil ($0.13)
- 2 tsp soy sauce ($0.04)
- 1 clove garlic ($0.08)
- 1/2 Tbsp dried rosemary or fresh ($0.30)
- 6 boneless skinless chicken thighs (about 2.3 lbs.) ($5.19)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 65%
CARBS 6G8% OF CAL
0G FIBER6G SUGAR0G OTHER
FAT 16G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 426mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.