Creme de la Crumb · by Tiffany★ 4.9 (7)
Maple Dijon Chicken
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 100%
CARBS 16G16% OF CAL
0G FIBER12G ADDED0G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts in a rich and creamy maple Dijon sauce with garlic and rosemary. An easy, elegant main dish ready in less than 30 minutes.
mainamericanchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup dijon mustard
- ¼ cup pure maple syrup
- 1 tablespoon rice vinegar
- ¼ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
- ¼ teaspoon onion powder
- 4 boneless skinless chicken breasts
- 1 tablespoon corn starch
- optional: fresh or dried rosemary
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 100%
CARBS 16G16% OF CAL
0G FIBER12G ADDED0G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 984mg
- Total sugar
- 12g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 984MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.