Salt & Lavender · by Natasha★ 5.0 (5)
Maple Dijon Baked Salmon
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 63%
CARBS 19G18% OF CAL
1G FIBER7G ADDED1G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 25G52% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maple Dijon baked salmon is topped with a breadcrumb crust and baked until flaky, with a maple-mustard glaze. It's elegant, easy, and ready in about 35 minutes.
mainamericanfish🍪 sheet pan⚡ microwave🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- Reynolds Wrap® Non-Stick Foil
- 2 pounds salmon ((I used one fillet))
- Salt & pepper (to taste)
- 1/4 cup butter (1/2 stick) (melted)
- 1 tablespoon Dijon mustard
- 3 tablespoons pure maple syrup
- 1/4 teaspoon garlic powder
- 1 tablespoon fresh parsley (chopped)
- 1 teaspoon lemon zest
- 1 cup panko breadcrumbs
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 63%
CARBS 19G18% OF CAL
1G FIBER7G ADDED1G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 25G52% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 406mg
- Total sugar
- 7g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 605mg
- Calcium
- 48mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.