Fit Foodie Finds · by Emily Richter
Maple Cinnamon Rolls Recipe
NUTRITION · PER SERVING155M COOK
CAL 19%·PRO 14%
CARBS 62G66% OF CAL
4G FIBER31G ADDED1G INTRINSIC26G OTHER32G TOTAL SUGAR
FAT 11G26% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, pillowy maple cinnamon rolls with a maple cream cheese frosting. Prepare the dough the night before and bake in the morning for a special breakfast treat.
dessertamericanbaked good🥧 baking dish🥣 mixer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 cup 2% milk (warmed to 100-110°F)
- 2 tablespoons maple sugar
- 1 packet quick rise yeast
- ¼ cup maple syrup
- 3 tablespoons unsalted butter (melted)
- 1 large egg (room temperature)
- 1 teaspoon pure vanilla extract
- 4 cups all-purpose flour
- 1 teaspoon salt
- 4 tablespoons unsalted butter (softened)
- ½ cup maple sugar
- ¼ cup light brown sugar
- 3 tablespoons maple syrup
- 2 teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- 2 ounces cream cheese (softened)
- 1 tablespoon unsalted butter (softened)
- 1 ¼ cups powdered sugar
- 2 tablespoons maple syrup
- ½ teaspoon pure vanilla extract
- ½ teaspoon salt
At a glance
PER SERVING · TIME 155M
CAL 19%·PRO 14%
CARBS 62G66% OF CAL
4G FIBER31G ADDED1G INTRINSIC26G OTHER32G TOTAL SUGAR
FAT 11G26% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 35m
- Sodium
- 326mg
- Total sugar
- 32g
- Added sugar
- 31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.