Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)
Maple Cinnamon Roasted Butternut Squash
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 6%
CARBS 32G87% OF CAL
5G FIBER4G ADDED6G INTRINSIC17G OTHER10G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash cubes with maple syrup and cinnamon, creating a sweet and savory side dish. Simple and elegant.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large butternut squash (approx. 3-4 pounds)
- 1 TBSP avocado oil or olive oil
- 2 TBSP pure maple syrup
- 1/2 tsp ground cinnamon
- 1/4-1/2 tsp sea salt (as desired)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 6%
CARBS 32G87% OF CAL
5G FIBER4G ADDED6G INTRINSIC17G OTHER10G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1mg
- Total sugar
- 10g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 886mg
- Calcium
- 66mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0.9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.