Sally's Baking Addiction · by Sally★ 4.9
Maple Chicken Breakfast Sausage
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 12%
CARBS 3G18% OF CAL
0G FIBER0G OTHER2G TOTAL SUGAR
FAT 3G46% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chicken sausage patties seasoned with maple, thyme, sage, and spices. Quick-cooking and protein-packed for breakfast or meal prep.
mainamericanchicken🍪 sheet pan🌡️ thermometer⚡ microwave🍳 skilletdairy freegluten free
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 pound (454g) ground chicken (92–94% lean)
- 3/4 teaspoon salt
- 1/2 teaspoon freshly cracked black pepper (1/4 teaspoon if using ground)
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground sage
- 1/2 teaspoon fennel seeds (optional)
- 1/4 teaspoon ground nutmeg
- 3 Tablespoons (45ml) pure maple syrup
- 1–2 Tablespoons (15–30ml) olive oil, for cooking
- optional for garnish: fresh thyme & fresh sage
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 12%
CARBS 3G18% OF CAL
0G FIBER0G OTHER2G TOTAL SUGAR
FAT 3G46% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 9m
- Sodium
- 137mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 6mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.