The Simple Veganista · by Julie | The Simple Veganista★ 5.0
Maple Butter Pecan Ice Cream (Vegan)
NUTRITION · PER SERVING360M COOK
CAL 18%·PRO 13%
CARBS 40G43% OF CAL
5G FIBER9G ADDED37G INTRINSIC0G OTHER46G TOTAL SUGAR
FAT 22G54% OF CAL
31G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy vegan ice cream made with frozen bananas, almond butter, and maple syrup, topped with pecans and cinnamon. Decadent and plant-based, requiring no ice cream maker.
dessertamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 large or 4 small ripe bananas, frozen or unfrozen*
- 1/2 cup raw almond butter
- 1/4 – 1/2 cup pure maple syrup, to taste
- 1/4 cup tahini
- 1 teaspoon cinnamon, optional
- 2 teaspoons or so vanilla extract
- 1 cup pecans
At a glance
PER SERVING · TIME 360M
CAL 18%·PRO 13%
CARBS 40G43% OF CAL
5G FIBER9G ADDED37G INTRINSIC0G OTHER46G TOTAL SUGAR
FAT 22G54% OF CAL
31G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6h
- Sodium
- 6mg
- Total sugar
- 46g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 94mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 360M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.