Simply Delicious · by Alida Ryder★ 4.8 (12)
Maple butter mashed sweet potatoes
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 5%
CARBS 30G56% OF CAL
4G FIBER4G ADDED5G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 10G41% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth and creamy side of mashed sweet potatoes sweetened with maple syrup and enriched with butter and cream. Pairs well with roasted meats and makes a seasonal holiday favorite.
sideamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 kg (2lbs) sweet potatoes (peeled and chopped into large chunks)
- 10 stalks fresh thyme
- 2-3 tbsp maple syrup
- 5 tbsp butter (room temperature/melted)
- ¼ cup whipping/heavy cream
- salt and pepper (to taste)
- 1 tbsp thyme (finely chopped)
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 5%
CARBS 30G56% OF CAL
4G FIBER4G ADDED5G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 10G41% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 225mg
- Total sugar
- 9g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.