Budget Bytes · by Beth Moncel★ 4.6 (19)
Maple Brown Butter Mashed Sweet Potatoes
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 14%
CARBS 62G66% OF CAL
9G FIBER12G ADDED10G INTRINSIC30G OTHER23G TOTAL SUGAR
FAT 12G29% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes with brown butter, maple syrup, and warm spices like cinnamon and nutmeg, topped with pecans. A simple but special Thanksgiving side dish.
sideamerican🍲 stockpot🍳 skilletgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lbs sweet potatoes ($3.00)
- 6 Tbsp butter* ($0.75)
- 1/4 cup real maple syrup ($1.33)
- 1/4 tsp cinnamon ($0.03)
- 1/8 tsp nutmeg ($0.02)
- 1/8 tsp ground cloves ($0.02)
- 1/4 cup chopped pecans ($0.56)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 14%
CARBS 62G66% OF CAL
9G FIBER12G ADDED10G INTRINSIC30G OTHER23G TOTAL SUGAR
FAT 12G29% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 158mg
- Total sugar
- 23g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 848mg
- Calcium
- 103mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.