Iowa Girl Eats · by Kristin Porter★ 5.0 (4)
Maple-Bourbon Pecan Salad
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 10%
CARBS 25G24% OF CAL
3G FIBER4G OTHER17G TOTAL SUGAR
FAT 35G75% OF CAL
5G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A leafy salad topped with Maple-Bourbon candied pecans, goat cheese, apples, and cranberries with a vinaigrette. Elegant enough for entertaining.
mainamericansalad🥄 saucepan🍳 skilletgluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 oz lettuce blend
- 1/4 cup dried cranberries
- 2 small shallots (sliced into thin rings)
- 1 Honeycrisp apple (thinly sliced)
- 2 oz chevre (crumbled)
- 2 Tablespoons brown sugar
- 1 Tablespoon butter
- 1 Tablespoon maple syrup
- 1-1/2 teaspoons bourbon (Maker’s Mark recommended)
- 1 cup pecan halves
- pinch coarse sea salt
- 1/2 cup extra virgin olive oil
- 3 Tablespoons red wine vinegar
- 1 Tablespoon dijon mustard
- 2 teaspoons sugar
- 1 small clove garlic (pressed or finely minced)
- 1/2 teaspoon dried minced onions
- 1/4 teaspoon Italian seasoning
- salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 10%
CARBS 25G24% OF CAL
3G FIBER4G OTHER17G TOTAL SUGAR
FAT 35G75% OF CAL
5G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 331mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.