Foolproof Living · by Aysegul Sanford
Maple Balsamic Brussels Sprouts Recipe
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 9%
CARBS 20G53% OF CAL
5G FIBER6G ADDED4G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 7G44% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts roasted until golden and crispy, glazed with maple syrup and balsamic vinegar, and topped with pomegranate and pecans. A vibrant vegetable side.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb Brussels sprouts (clean and sliced in half lengthwise)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- ½ teaspoon grond black pepper
- 3 tablespoons balsamic vinegar
- 2 tablespoons maple syrup
- ¼ cup pomegranate arils (optional)
- ½ cup pecans (chopped, optional)
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 9%
CARBS 20G53% OF CAL
5G FIBER6G ADDED4G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 7G44% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 473mg
- Total sugar
- 10g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 59mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.