Iowa Girl Eats · by Kristin Porter★ 5.0 (7)
Maple Bacon Brussels Sprouts
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 11%
CARBS 10G27% OF CAL
3G FIBER3G ADDED1G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 11G64% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy brussels sprouts with bacon and maple syrup in one skillet. Sweet, salty, and nutty. A simple but impressive side dish.
sideamericanpork🍳 skilletdairy freegluten freelow carb
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 slices bacon (chopped)
- 9 oz bag sliced brussels sprouts
- drizzle extra virgin olive oil
- salt and pepper
- 2 cloves garlic (pressed or minced)
- 1 scant Tablespoon pure maple syrup (not pancake syrup)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 11%
CARBS 10G27% OF CAL
3G FIBER3G ADDED1G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 11G64% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 417mg
- Total sugar
- 5g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 34mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.