Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.0 (3)
Mantou - Steamed Chinese Buns
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 9%
CARBS 23G74% OF CAL
3G FIBER1G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and fluffy steamed buns made from simple yeast dough. A versatile component meant to accompany soups, stir-fries, or other Chinese dishes.
componentchinese♒ steamer🥣 mixerdairy freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1½ teaspoons instant dried yeast
- 1.1 lb all purpose flour
- 2 tablespoons caster sugar
- 2 teaspoons vegetable oil
- 1¼ cups warm water
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 9%
CARBS 23G74% OF CAL
3G FIBER1G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 1mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.