Food Faith Fitness · by Amelia Mapstone
Manicotti
NUTRITION · PER SERVING65M COOK
CAL 34%·PRO 88%
CARBS 56G33% OF CAL
4G FIBER43G OTHER8G TOTAL SUGAR
FAT 34G46% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked pasta tubes filled with creamy ricotta, mozzarella, and spinach, covered in rich tomato sauce. A classic Italian-inspired comfort dish.
mainitalianpastacasserole🍲 stockpot🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 1/2 ounces manicotti pasta
- 2 teaspoons olive oil
- 1/2 medium onion (finely diced)
- 3 garlic cloves (minced)
- 1 pint part-skim ricotta cheese
- 8 ounces mozzarella cheese (shredded)
- 3/4 cup Parmesan cheese (grated and divided)
- 1 large egg
- 1 teaspoon Italian seasoning
- 1/2 cup baby spinach (chopped)
- Salt and ground black pepper (to taste)
- 1 jar spaghetti sauce (16 ounces)
- Fresh basil (chopped, for garnish)
At a glance
PER SERVING · TIME 65M
CAL 34%·PRO 88%
CARBS 56G33% OF CAL
4G FIBER43G OTHER8G TOTAL SUGAR
FAT 34G46% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1622mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 762mg
- Calcium
- 994mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.