Little Sunny Kitchen · by Diana★ 5.0 (6)
Manhattan Clam Chowder
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 21%
CARBS 21G44% OF CAL
3G FIBER13G OTHER5G TOTAL SUGAR
FAT 8G38% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory, brothy tomato-based clam soup with bacon, potatoes, and aromatics. Warming and satisfying, it's hearty enough for a main course on cold days.
mainamericansoupshellfish🫕 dutch ovendairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 ounces (115g) bacon (diced)
- 1 large yellow onion (diced)
- 1 stalk celery (diced)
- 1 large carrot (diced)
- 2 cloves garlic (minced)
- 2 tablespoons tomato paste
- 2 6-ounce cans whole baby clams (drained chopped and juice reserved (340g in total))
- 16-ounce can clam juice (or 2 x 8oz cans – (450g in total))
- 1 pound russet or Yukon gold potatoes (peeled and diced into ½ inch pieces (450g))
- 1 bay leaf
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon red pepper flakes (optional)
- 28-ounc can diced tomatoes (not drained, 450g in total)
- salt and pepper
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 21%
CARBS 21G44% OF CAL
3G FIBER13G OTHER5G TOTAL SUGAR
FAT 8G38% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 783mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 70mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.