Family Food on the Table · by Kathryn Doherty★ 4.3 (3)
Mango Yogurt Popsicles
NUTRITION · PER SERVING250M COOK
CAL 7%·PRO 12%
CARBS 28G84% OF CAL
2G FIBER6G ADDED20G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mango and yogurt frozen pops with honey and vanilla. A fresh, tangy summer treat that's naturally sweetened and protein-rich from Greek yogurt.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 large ripe mangoes (about 1 1/2 cups diced)
- 1 cup plain Greek yogurt (I use non-fat)
- 1 1/2-2 tablespoons honey (see notes)
- 1/2 teaspoon pure vanilla extract
- Juice of 1/2 lemon
At a glance
PER SERVING · TIME 250M
CAL 7%·PRO 12%
CARBS 28G84% OF CAL
2G FIBER6G ADDED20G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 19mg
- Total sugar
- 26g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 70mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.