Mango Verde Chicken Soup
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Carlsbad Cravings · by Jen★ 5.0 (2)

Mango Verde Chicken Soup

NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 62%
CARBS 61G45% OF CAL
10G FIBER28G OTHER23G TOTAL SUGAR
FAT 21G35% OF CAL
14G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy, spicy chicken soup with wild rice, black beans, mango, and salsa verde. Exotic yet comforting with fresh and tangy flavors. Works in a slow cooker or stovetop.

mainmexicansoupchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 large chicken breasts (1 pound) (cut through the equator to create 2 thin fillets)
  • 6 cups low sodium chicken broth
  • 3/4 cup uncooked wild rice blend
  • 1 15 oz. can black beans (rinsed and drained)
  • 1 15 oz. can fire roasted tomatoes (with juices)
  • 1 red bell pepper (chopped)
  • 1 zucchini (sliced and quartered)
  • 1 13.5 oz. can coconut milk ((lite is fine))
  • 1 cup mild salsa verde
  • 1 cup roughly chopped mango ((1 large mango))
  • 2 tablespoons lime juice
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon chicken bouillon
  • 1 tsp EACH ground cumin, chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4-1/2 teaspoon chipotle chili powder
  • chopped mangos (a MUST!)
  • cilantro
  • lime juice
PREP
5M
SODIUM
1729MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.