Making Thyme for Health · by Sarah Rotavera
Mango Turmeric Smoothie
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 10%
CARBS 34G86% OF CAL
4G FIBER0G OTHER33G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick smoothie made from mango, coconut milk, and turmeric. Creamy and tropical with an earthy spice note, it works as a breakfast drink or snack.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 32 ounces frozen mango cubes
- 1/2 cup unsweetened vanilla almond milk or coconut milk
- 1-2 scoops MegaFood Daily Turmeric Nutrient Booster Powder**
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 10%
CARBS 34G86% OF CAL
4G FIBER0G OTHER33G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 73mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.