Dassana's Veg Recipes · by Dassana Amit★ 4.8 (19)
Mango Tea (Mango Iced Tea)
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 4%
CARBS 43G100% OF CAL
4G FIBER8G ADDED31G INTRINSIC0G OTHER39G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing iced tea made with ripe mango and black tea, sweetened with sugar and brightened with lemon and mint. Perfect as a summer cooler.
drink⚡ microwave🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 mangoes (- medium-sized Alphonso variety, yields approximately 1.5 cups mango pulp)
- 3 teaspoons black tea powder (or black tea leaves or 2 to 3 black tea bags)
- 4 cups water
- ½ or ¾ tablespoons lemon juice (or add as required )
- raw sugar (or white sugar, add as required)
- 3 to 4 mint sprigs (or mint leaves - for garnish, optional)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 4%
CARBS 43G100% OF CAL
4G FIBER8G ADDED31G INTRINSIC0G OTHER39G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 15mg
- Total sugar
- 39g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 35mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.