Vegan Richa · by Vegan Richa
Mango Strawberry Mint Cumin Spiced Cooler
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 2%
CARBS 20G100% OF CAL
2G FIBER6G ADDED13G INTRINSIC0G OTHER19G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing summer cooler blending mango, strawberry, mint, and a hint of cumin into an exotic spiced drink. Light, fruity, and a creative way to use leftover fruit.
drink🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7-8 strawberries
- 1 medium mango
- 8-10 mint leaves
- 2-3 cups water
- 2 Tablespoons raw sugar
- 1/2 teaspoon salt
- 1/4 teaspoon rock salt ((kala namak))
- 1/4 teaspoon cumin powder
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 2%
CARBS 20G100% OF CAL
2G FIBER6G ADDED13G INTRINSIC0G OTHER19G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 326mg
- Total sugar
- 19g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 18mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.