The Clean Eating Couple · by Liz Marino★ 4.8 (4)
Mango Smoothie Recipe with Yogurt
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 29%
CARBS 31G63% OF CAL
3G FIBER0G ADDED28G INTRINSIC0G OTHER28G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mango smoothie with Greek yogurt, almond milk, and protein powder. Quick, healthy, and perfect for a fast breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup mango (frozen or fresh)
- ½ cup nonfat Greek yogurt
- ½ cup almond milk
- ¼ cup vanilla protein powder (optional)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 29%
CARBS 31G63% OF CAL
3G FIBER0G ADDED28G INTRINSIC0G OTHER28G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 118mg
- Total sugar
- 28g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 363mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.