The Endless Meal · by Kristen Stevens★ 5.0 (45)
Mango Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 4%
CARBS 39G70% OF CAL
4G FIBER0G ADDED29G INTRINSIC6G OTHER29G TOTAL SUGAR
FAT 7G30% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy blend of fresh or frozen mango, banana, and coconut milk. This naturally sweet smoothie tastes like summer in a glass.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups diced fresh or frozen mango
- 1 fresh or frozen banana
- 1 cup canned light coconut milk
- ½ cup cold water (see notes)
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 4%
CARBS 39G70% OF CAL
4G FIBER0G ADDED29G INTRINSIC6G OTHER29G TOTAL SUGAR
FAT 7G30% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 10mg
- Total sugar
- 29g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 28mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.