Food Faith Fitness · by Jonathan Porter★ 4.7 (3)
Mango Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 12%
CARBS 31G72% OF CAL
5G FIBER0G OTHER26G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant blended smoothie made with mango, banana, Greek yogurt, and almond milk. Sweet, creamy, and ready in five minutes.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen mango pieces
- 1/2 medium banana
- 1/4 cup plain Greek yogurt
- 3/4 cup unsweetened vanilla almond milk (or milk of choice)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 12%
CARBS 31G72% OF CAL
5G FIBER0G OTHER26G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 150mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 92mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.