Crazy for Crust · by Dorothy Kern★ 5.0 (3)
Mango Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 7%
CARBS 57G89% OF CAL
3G FIBER0G OTHER60G TOTAL SUGAR
FAT 4G13% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, quick smoothie made with mango, banana, honey, and milk. Sweet and tropical, ready in minutes.
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Nutrition & ingredients
Ingredients
serves 2- 2 cups (280g) frozen mango chunks
- 1 ripe banana
- 2 tablespoons honey ((to taste))
- 1½ cups nondairy milk ((or regular milk))
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 7%
CARBS 57G89% OF CAL
3G FIBER0G OTHER60G TOTAL SUGAR
FAT 4G13% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 94mg
- Total sugar
- 60g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 300mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.