iFoodReal · by Olena Osipov★ 5.0 (7)
Mango Slaw
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 2%
CARBS 10G96% OF CAL
2G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, tangy slaw of cabbage and mango with cilantro and vinegar. Sweet, tart, and refreshing as a topping for tacos, burgers, and grilled fish.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound green cabbage (thinly shredded)
- 1 large ripe mango (pitted & diced)
- 3 tablespoons basil or cilantro (finely chopped)
- 1 tablespoon any light colored vinegar
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 2%
CARBS 10G96% OF CAL
2G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 155mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 30mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.